Linda@CranioSacralBoulderDec 1, 20201 min readCST supports brain healthSleep could also be a key to ending the pandemic.
Linda@CranioSacralBoulderSep 21, 20202 min readAutumn Equinox: Practices That Support YouIs it in your shoulders? Does it sit in your low back? Do you need to stop your day for headaches? Do you reset due to insomnia?
Linda@CranioSacralBoulderJun 30, 20201 min readBeauty, hubris and failing. Our entire being, including our physical self, absorbs the impact of each new wave of information.
Linda@CranioSacralBoulderJun 20, 20201 min readWhat do you feel in your body?Slow down in relationship to your body; to yourself.
Linda@CranioSacralBoulderDec 21, 20184 min readLetting Go: CranioSacral TherapyIn this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue,...