Linda@CranioSacralBoulder
CranioSacral Therapy and the Treatment of PTSD
“After two tours in Iraq, I was only sleeping four hours a night (before the intensive). After CranioSacral Therapy, I felt better.."
top of page
CranioSacral Boulder
Upledger Institute
Techniques Trained and Certified
CranioSacral Therapist
Search
Linda@CranioSacralBoulder
May 24, 20232 min read
CST: A listening that is asking. The patient is the teacher.
When we sit with someone to listen to their overall craniosacral system we are to consider our approach as one of a student listening.....
55 views
Linda@CranioSacralBoulder
Feb 1, 20232 min read
Slowing down while speeding up
1450 Darley Avenue Suite 10 Boulder CO 80305
74 views
Linda@CranioSacralBoulder
Dec 29, 20201 min read
What a year, 2020
She is moored in waiting.
I feel precisely this with my cranio practice.
82 views
Linda@CranioSacralBoulder
Dec 1, 20201 min read
CST supports brain health
Sleep could also be a key to ending the pandemic.
60 views
Linda@CranioSacralBoulder
Sep 21, 20202 min read
Autumn Equinox: Practices That Support You
Is it in your shoulders?
Does it sit in your low back?
Do you need to stop your day for headaches?
Do you reset due to insomnia?
40 views
Linda@CranioSacralBoulder
Jun 30, 20201 min read
Beauty, hubris and failing.
Our entire being, including our physical self, absorbs the impact of each new wave of information.
15 views
Linda@CranioSacralBoulder
Jun 20, 20201 min read
What do you feel in your body?
Slow down in relationship to your body; to yourself.
24 views
Linda@CranioSacralBoulder
Jun 2, 20203 min read
Persistence
Through the stories we tell on the precipice of their dream states, we teach our children about never giving up, about fostering
37 views
Linda@CranioSacralBoulder
Mar 26, 20201 min read
Spring is here
I wake each morning with a short delay before I remember the times in which we are currently living. Then I take a moment to enjoy the...
15 views
Linda@CranioSacralBoulder
Mar 15, 20202 min read
Laughter as medicine
One of the most important things we can do to help our immune system now and any time is to laugh. I'm sure you’ve noticed ample jokes...
62 views
Linda@CranioSacralBoulder
Feb 19, 20203 min read
On juggling
Lessons from Pisa about using my imagination to juggle with joy in my life.
33 views
Linda@CranioSacralBoulder
Nov 30, 20191 min read
Practice Peace
How do you practice peace in your life on a daily or weekly basis?
31 views
Linda@CranioSacralBoulder
Sep 3, 20192 min read
The patient is the teacher
The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.
51 views
Linda@CranioSacralBoulder
Jun 21, 20191 min read
Stillpoint on the Summer Solstice
Stillpoint Induction resources
300 views
Linda@CranioSacralBoulder
Jan 11, 20191 min read
Small creatures
"For small creatures such as we the vastness is bearable only through love", Carl Sagan This quote was gleaned from my yin yoga practice...
39 views
Linda@CranioSacralBoulder
Dec 31, 20182 min read
CST and your Autonomic Nervous System in the New Year
CranioSacral Therapy holds the potential to greatly help an automatic portion of our nervous system called the autonomic nervous system...
111 views
Linda@CranioSacralBoulder
Dec 21, 20184 min read
Letting Go: CranioSacral Therapy
In this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue,...
98 views
Linda@CranioSacralBoulder
Dec 22, 20172 min read
In 5 Breaths
Have you ever been asked to imagine a white light surrounding you in times of stress? This is a common enough suggestion from friends and...
60 views
Linda@CranioSacralBoulder
Jul 1, 20162 min read
Jane's Carousel, Summertime in Brooklyn: This precious life right now
Memories of living in New York with an infant, reflections on Janes Carousel
13 views
bottom of page