“After two tours in Iraq, I was only sleeping four hours a night (before the intensive). After CranioSacral Therapy, I felt better.."

When we sit with someone to listen to their overall craniosacral system we are to consider our approach as one of a student listening.....

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She is moored in waiting. I feel precisely this with my cranio practice.

Sleep could also be a key to ending the pandemic.

Is it in your shoulders? Does it sit in your low back? Do you need to stop your day for headaches? Do you reset due to insomnia?

Our entire being, including our physical self, absorbs the impact of each new wave of information.

Slow down in relationship to your body; to yourself.

Through the stories we tell on the precipice of their dream states, we teach our children about never giving up, about fostering

I wake each morning with a short delay before I remember the times in which we are currently living. Then I take a moment to enjoy the...

One of the most important things we can do to help our immune system now and any time is to laugh. I'm sure you’ve noticed ample jokes...

Lessons from Pisa about using my imagination to juggle with joy in my life.

How do you practice peace in your life on a daily or weekly basis?

The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

Stillpoint Induction resources

"For small creatures such as we the vastness is bearable only through love", Carl Sagan This quote was gleaned from my yin yoga practice...

CranioSacral Therapy holds the potential to greatly help an automatic portion of our nervous system called the autonomic nervous system...

In this bodywork, I prepare you for ongoing physical or emotional unwinding. In physical softening fascia, muscle or connective tissue,...

Have you ever been asked to imagine a white light surrounding you in times of stress? This is a common enough suggestion from friends and...

Memories of living in New York with an infant, reflections on Janes Carousel