What does a high ranking Italian official, a Roman Emperors palace on the hill and the roof of your mouth have in common?

Some results of receiving CranioSacral Therapy facilitate an arrival at ones truth. Speaking that truth may show up as painting, singing...

Bookshelf for CranioSacral Therapy

The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

Wow, has that summer flown past. I don't know about you but for my little universe I feel like we just got out of school. Summertime in...

In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking...

Some of the best advice I took when our child was a toddler was to “follow the giggles” and to follow where that takes us.

Boulder MD shares video and thoughts on CST

"Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that...

It is incredible what can unfold in your life when you have clarity with your intention. Live your truth. Love your life. #stillpoint...

"That person, that image which I have come to think of as me is actually nothing but a limited contraction of the arising and falling of...

What to expect in a CranioSacral session, The Pond That Is You blog post....found here. #vernalequinox #springequinox#equal #beauty...

So this drawing shows up in the mail one day. Out of the blue from a dear friend way back in Florida where I haven't lived in....19...

We’ve recently been to Malta to celebrate the wedding of my husband’s sister. After the wedding festivities, we spent extra days there...

tangram at breakfast

finding ones way through internal barriers and restrictions

Cooler temps bring changing colors to these aspens. I am called to hike up and stand among them. So I head up to Rollinsville, not far...

Clarity in CranioSacral Therapy sessions

20 some odd years ago I briefly did some work for an educational building toy company called Zometool. This was one of my numerous gigs...

Watching these elk at a distance in such a large expansive landscape within #RMNP, I was reflecting on that sense of boundless freedom I...