Some of the best advice I took when our child was a toddler was to “follow the giggles” and to follow where that takes us.

I sometimes hear confusion about CST. I have a goal to demystify this bodywork and will attempt to do so here by collapsing a lot of...

Recently, a patient shared, "coming in for CranioSacral with you these past few weeks, I've been able to connect with a sense of peace...

What is CranioSacral Therapy? CranioSacral Therapy (CST) is a light touch bodywork that releases restrictions in the membranes...