One client's story of "mouthwork" Angela was suffering from a blood borne virus she caught during vacation that had landed her in bed for...

After a decade + of wanderlust, I am rooted in Boulder. My husband and I are raising up our kiddo here ~ and ourselves. Boulder is...

We’ve recently been to Malta to celebrate the wedding of my husband’s sister. After the wedding festivities, we spent extra days there...

tangram at breakfast

finding ones way through internal barriers and restrictions

Clarity in CranioSacral Therapy sessions

20 some odd years ago I briefly did some work for an educational building toy company called Zometool. This was one of my numerous gigs...

Watching these elk at a distance in such a large expansive landscape within #RMNP, I was reflecting on that sense of boundless freedom I...

What is CranioSacral Therapy? CranioSacral Therapy (CST) is a light touch bodywork that releases restrictions in the membranes...

Make time to connect with your best self; to gather your light. Whether you have acute pain or are years into a chronic pattern, I can...