What does a high ranking Italian official, a Roman Emperors palace on the hill and the roof of your mouth have in common?

Yes, we are here together floating into the New Year of 2020. I have often wrapped up a decade by looking back in reflection and forward...

How do you practice peace in your life on a daily or weekly basis?

Some results of receiving CranioSacral Therapy facilitate an arrival at ones truth. Speaking that truth may show up as painting, singing...

Bookshelf for CranioSacral Therapy

The framework of CST approach upends the hierarchy of traditional healthcare models of top down therapist to patient. I explore this notion.

Wow, has that summer flown past. I don't know about you but for my little universe I feel like we just got out of school. Summertime in...

In 2010, when I first starting digging into what it could mean to practice CranioSacral Therapy, I had just had a baby. I wasn't thinking...

Some of the best advice I took when our child was a toddler was to “follow the giggles” and to follow where that takes us.

Boulder MD shares video and thoughts on CST

On the Road? I've been out of town a bit since I last wrote. Ongoing education, a challenging and rewarding certification...

Recently a sage wise woman I collaborate with was walking with me as I dig to the bottom of why I do this work. I'm exploring with her my...

The Avenue of Expression The Avenue of Expression The Avenue of Expression Doesn't that sound like a road you want to be on? How do you...

It's no secret that I love practicing CranioSacral Therapy And one part of this practice that is deeply fulfilling is the inner prep-work...

[and you may ask yourself] It is just over 8 years since I dove in to the sea of CranioSacral Therapy. Through injury and pain, my body...

I sometimes hear confusion about CST. I have a goal to demystify this bodywork and will attempt to do so here by collapsing a lot of...

"Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater that...

Last week in Italy, catch me at Centro Deva #pescara #abruzzo #centrodeva #craniosacralboulder #craniosacraltherapy...

CranioSacral Therapy relieves anxiety and insomnia. I'm visiting Centro Deva this summer in Pescara, Italy. #pescara #centro #centrodeva...

an exploration of the CranioSacral model Do you know you have a butterfly shaped bone behind your eyes? There are 22 bones in your...